Sep
03
2010
4

Greenbelt 2010

Well it has taken me a good few days since getting back from Greenbelt to sort out all the camping stuff, do all the washing and go back to work. I have been knackered!!

Anyway, Greenbelt this was awesome as ever. It is strange how different each year is and how differently I feel about it. I went to a few things, and here are my highlights….

1) An interview with James Wood and Tom Hollander, the writer and actor from Rev. Rev has been one of my favourite TV shows this year, funny and moving, I found it both challenging and hilarious. The interview with them was also funny, their stories about researching the show were amusing and hopefully they will be doing a new series.

2) Zic Zazou – a rather brilliant percussion musical act. About 8 Frenchman all appear on stage in blue overalls and create the most amazing music out of their ‘laboratory’. I loved it – so different and so beautiful. Fabulous!!

3) Jars of Clay – they played on the mainstage on Monday night, but they had also played in the Performance Cafe the day before. They were fantastic! Their big set was amazing, but it was their acoustic set that really had me grinning. Their harmonies were perfect and I really loved it. I was such a big fan of their when I was about 15 so I was happy they didn’t disappoint me!

4) Peter Tatchell gave a talk on sexuality in Africa. It was a really well attended session and he spoke brilliantly. I was really impressed with just how good an orator he was. He gave loads of time for questions and responded really well. Apprently there was a bit of kickback from Anglican Mainstream about him being there. His first words were “I would like to begin by paying tribute to Anglican Mainstream, who by their attacks on me and on Greenbelt, have boosted ticket sales and ensured a successful Greenbelt”.

5) Beer and Hymns – always a highlight for me. There is nothing like singing at the top of my voice whilst drinking beer, and it genuinely feeling like worship and not a piss up. Fantastic!

All in all Greenbelt was fabulous. The worst bit of it was arriving at the site on Friday to be told that due to the rain no cars were allowed in site. We had to carry everything onsite… kind of! We walked the tent on and erected that and in the meantime Anne phoned us and said she was in the carpark and had commandeered a Cheltenham Racecourse van and a golf-buggy-taxi. We managed to unload our cars straight into these vehicles and they delivered everything to the site! Hilarious!

It was also really nice to spend some time with my little cousin Sam and his loverly girlfriend Sally. I guess that this is what Greenbelt means to me – spending time with friends and getting to chill out in a creative, spiritual and dynamic environment. I love it and I am already looking forward to next year.

(I know there are two pictures of birdie’s daughter Ginger, but that is because she is just so darn cute!! So also has a bit of a thing for The Mister. As soon as she is let out her her buggy she makes her way over to him and sits next to him, stroking his leg and resting her head on his shoulder… or fist bumping with him. Very, very cute indeed!

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Written by Auntie Doris in: Uncategorized | Tags: , ,
Sep
03
2010
0

Camping with the sheep and the mud

Well before Greenbelt The Mister and I decided to take a little camping trip with our friend Tom and Anne and their terrible trio of boys, Matthew, Andrew and Mark. We went to the very beautiful campsite of Nantcol Waterfalls in Llanbedr. It was beautiful, if a little soggy. Tom and Anne were there a couple of days before us and they were in a massive downpour and ended up taking all their stuff to the launderette. Anyway, the site was yum and the owners were really helpful!

P1040693.JPGWe did lots of things whilst we were there. We wandered and drank lots of coffee and wine. We took in the beautiful scenery and ate cake. The Mister and Tom walked up Snowdon, whilst Anne and I took the more sensible option with the boys and go the train up. The views are just totally stunning, except when we got to the top and it was foggy! We went to Harlech Castle with Paul’s Mum (Hi Beryl!!) and her friend Doreen who came to visit us for the day. There is so much to do in the area… we could have easily spent 2 weeks there.

P1040870.JPGOne of my favourite things though was going to the local agricultural show. They had lots of horses being shown, including some beautiful Shire Horses and some really dinky ponies with their equally dinky owners. The bestest bit thought was all the sheep!! I love sheep – they have such cute faces, nice flicky tails and are really funny. There was a sheep shearing competition and I ended up standing next to a local woman who gave me a running commentary on what they were doing, but also who was related to who. She was fun and it was amusing to get the gossip about who was who.

Anyway, we had a brilliant holiday… and here are the pics!!!!

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Written by Auntie Doris in: Uncategorized | Tags: , ,
Aug
31
2010
0

August books

Welcome to the Real World by Carole Matthews is a kind of X-factor book. Fern Kendal is a barmaid working in a grotty pub and doing a bit of singing on the side. She gets a temp job working as a PA to the world-famous opera singer Evan David. He has a sad history of bereavement which makes him reluctant to commit to any relationships but Fern charms him. All is going well until she enters a singing competition and finds out he is a judge. She can’t deal with this and does a runner. A fun read, with a happy ending.

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Lucia, Lucia by Adriana Trigiani is a rather sweet little book. Set in the 1950′s Lucia Sartoria is the youngest child of a large Italian family who live in New York. Her father owns the grocery store and she works as a seamstress is a prestigious department store. She works hard and is excellent at her job and wants to meet a man who will let her continue with her work. The story shows her battle for love, as well as retaining some of her independence.

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The Real Deal: My Story from Brick Lane to the Dragon’s Den by James Caan was on my reading list of the Dragon’s autobiographies. Born in Parkistan James moved to London when he was small with his parents. Fighting aginst the constraints of hus culture he left home at 16 and started doing menial office jobs. He became a seriously successful entrepreneur and made millions. What really impressed me though was his love for his family and his commitment to being a businessman with integrity. He has invested millions in charity, but has been very specific about how he would like his money to be spent and he seems to be a nice bloke who means who wants to make a difference. A good read and I liked him!

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The Reading Group by Elizabeth Noble isn’t quite what I expected. The story is about a bunch of friends who meet together as part of a book group. Each had pretty sorted lives and the novel follows the unravelling (and in some cases the re-ravelling of their personal circumstance.) Whilst I did enjoy the book there were so many characters in the story, not to mention their partners and children, that I found myself getting lost with who was who. It was only the last 5 chapters that I gained any interest in how things were going to work out in the end.

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I found The Diplomat’s Wife by Pam Jenoff a very enjoyable read, despite there being major accuracy errors throughout the book. A sequel to the book Kommandant’s Girl which I listened to on audio CD back in May 2009. Following on after the war the book takes up the story of Marta, a Polish girl who was involved in the Resistance movement. She ends up in a concentration camp before being liberated by a handsome American soldier who she rather predictably falls in love with. There ensues a tale of lost love and tragedy! I enjoyed the read but one of the things that annoyed me so much was the extraordinary and stunningly unlikely coincidences which meant this story held together.

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I can honestly say that Life Expectancy by Dean Koontz is one of the mpst bizarre books I have ever read. Moments before he is born Jimmy Tock’s grandfather predicts that he will have five terrible days in his life, and then his grandfather dies. At the maternity unit whilst he is being born a psycho-clown goes on a rampage, killing the medical staff. The story of this book is the story of those ‘five terrible days’ and how Jimmy Tock and his family go on to survive it. Just a bizarre story, but a good read.

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The Self-Preservation Society by Kate Harrison is about Jo Morgan. Probably one of the most irritating characters I have ever read about. She is convinced that the world is going to end in some terrible nuclear holocaust so right from when she is a little girl she is preparing for such an emergency. As an adult she works in risk management or something. Everything changes when she is involved in an accident with a cyclist and starts becoming a bit of a risk taker. I think I might have preferred it if she never emerged from her coma!

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Picture Perfect by Jodi Picoult is quite an interesting book. A woman, Cassie, is found in a graveyard suffering with amnesia. She is rescued bu a police officer who has recently moved to Los Angeles from an Indian reservation. Cassie is ‘claimed’ by a famous actor, her husband, and she tries to remember what led up to her losing her memory. What she finds out means that her life begins to unravel again. Quite a good read and I thought how the story worked out was interesting. A good beach book!

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Up and Down in the Dales by Gervase Phinn is a really lovely read. Continuing his reflections of life in the Yorkshire Dales working as a schools inspector. His wife Christine is now expecting their first child and he gets into all sorts of problems when he realises he has demolished a very old Quaker meeting house which was in his garden. I love these books. They are so gentle and so funny. Now I live in Yorkshire I hear the voices in my head so much better. Great books and well worth a read.

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I, Alex Cross by James Patterson once again features Detective Alex Cross. This time the case he is working on is much more personal. His niece has been murdered and his investigations lead him to find out that she was a high class prostitute. She, and several other girls were murdered by a serial killer and the story takes him on a dangerous journey to find the killer. Fast paced and exciting I thought this was quite a good read.

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Written by Auntie Doris in: Uncategorized | Tags: ,
Aug
20
2010
2

Hurray!!

Well people I am going to disappear for a couple of weeks. We are off camping today for a few days and then off to Greenbelt for Bank Holiday weekend. I can’t wait, even thought the weather report is pretty dire!

So. see you when I get back, when I will undoubtedly have lots of photos to share!!!

Written by Auntie Doris in: Uncategorized | Tags: ,
Aug
09
2010
2

Cameron and drugs

The Guardian newspaper at the weekend produced an article entitled “David Cameron shifts drug addicts treatment to live-in schemes” which stated that the Prime Minister has requested a revised drug policy to be in place by the end of the year.

They report that in PM Direct debate this week David Cameron stated…

“The last government became too target obsessed. It was all about how many addicts are in touch with treatment agencies, and this, in too many cases, really meant the addict was talking to someone and maybe getting some methadone, which is a government authorised form of opium, rather than heroin. It did not really address the problem – that [the addict] had a drug habit.

“I would like to … try to provide – difficult though it will be given the shortage of money we have been left – more residential treatment programmes. In the end, the way you get drug addicts clean is by getting them off drugs altogether, challenging their addiction rather than just replacing one opiate with another.”

I thoroughly agree with Mr Cameron that the last government was totally target obsessed, something that I have blogged about in the past, but I cannot agree with the idea that we need to promote residential rehabilitation over substitute prescribing. We also aren’t very good about moving people through the treatment system and pursuing abstinence. However, it is not quite as straightforward as Mr Cameron would like it to seem.

Dealing with addicts is a tricky business at times. They are often very opinionated about the type of treatment they would like to have, they can be difficult to engage and they are often very resilient. As individuals they can be extremely challenging, which in a weird way is one of the joys of working with them.

There are several difficulties with promoting residential rehabilitation as the primary form of treatment.

1) The cost. A stay in residential rehabilitation will cost approximately £8000 – £12000 for a 6 month stay, and that is a conservative costing. In 2008 the National Treatment Outcome Research Study estimated that methadone would cost on average £55 per person per week. A cost of £2,860 per person per year. Whilst we may not always like it, substitute prescribing is far cheaper than residential treatment.

2) The readiness of the client. When I used to send people to residential rehab I had to do loads of preparation work with them. We had to consider whether they were suitable for inpatient treatment and what might be the right resource for them. We expected them to be stable in treatment and engaging in group work in the community. In reality, not every client is ready to go to rehab. They need to find the point when they are prepared, physically and emotionally, to enter ongoing long term treatment. For some people this will never happen.

3) Maintenance treatment reduces crime. People who are maintained on methadone need to engage in less (ideally no) criminal activity to fund their habit. This benefits the wider community.

4) Maintenance treatment improves healthcare in patients. If individuals no longer have to engage in unsafe injecting practices they are less likely to be hospitalised with major illnesses and injuries caused by illicit drugs use. This could be anything from overdose to DVT’s to falling off a bridge whilst under the influence etc.

These are just a few issues related to the maintenance in the community vs. residential rehabilitation debate. However, I feel I should add a caveat to this. My comments here might lead some people to think that I would rather see people opiate dependent than becoming drug-free. This is categorically untrue. One of the biggest pleasures I had was seeing people progress through rehab and become drug free. Those people undoubtedly had the best chance of achieving lifelong, sustainable change and being able to be a fully functioning member of society. However, I also had to recognise that some people just were not in the place to be able to make those changes. They hadn’t reached the stage in their lives where they were able to consider a life without drugs.

To quote David Cameron again when he said

“It was all about how many addicts are in touch with treatment agencies, and this, in too many cases, really meant the addict was talking to someone and maybe getting some methadone, which is a government authorised form of opium, rather than heroin. It did not really address the problem – that [the addict] had a drug habit.”

If the government want to invest in making positive changes to drug treatment then they should be providing the funding for services to be able to train their drug and alcohol workers to make them highly professional and specialised workers. It is almost impossible to underestimate what a difference a really fantastic worker can make to the client. That therapeutic relationship can really lead to change, whether it be motivational work in order to help people progress onto more intensive treatment, or whether they are discussing harm minimisation practices. A good drug worker is part of the journey, they are not just “someone to talk to”; they are treatment in and of themselves.

Anyway, I don’t know what I am ranting about this. They are going to reduce investment in drug treatment in 2012 so there will probably be no changes anyway!

Written by Auntie Doris in: Uncategorized | Tags: , , ,
Aug
08
2010
12

You are my rock?

“You are my rock in times of trouble.
You lift me up when I fall down.
All through the storm
Your love is the anchor
My hope is in you alone.”

It’s all very well singing this when life is ok but it is much harder to sing this when life is a big tougher. I am happy to believe that god is there in the good times but I struggle to believe that he is holding me up when the ground feels like it is falling away.

This week my younger sister has told me she is pregnant again. Last time she was pregnant I practically had a nervous breakdown. I will admit that I am both annoyed and jealous. I had hoped that I might get pregnant before her this time!! It’s so hard to believe that God is good when you see him blessing other people with the things you most want. Of course what makes this even more difficult is that being jealous of your sister seems to be perceived by others to be totally unacceptable. Being told by family members and friends to ‘deal with it’ and to ‘think of all the good things you have’ just isn’t helpful.

Life is good but there are also moments when it is tough. I hope I am strong enough to deal with this… and I hope the Mister is strong enough to deal with me!!

Written by Auntie Doris in: Uncategorized | Tags:
Jul
31
2010
4

Tiredness

I have had a good, but difficult day in some ways.

I am completely beyond knackered. I am so tired that I was falling asleep standing up this afternoon and I think that is quite an achievement! Most of my friends will know that when I am this tired then anything out of what I expect will throw me. This is kind of OK when it is small things, but not so good when it potentially could upset people you love and don’t want to hurt. That’s kind of what happened this weekend. I survived the day, and had a good time, but I have also been quite grumpy and the worst bit is that I know I have been. I had to go back to the car for a little sleep in the middle of the afternoon because I had reached the point of just not coping.

It’s just hard to manage a new job which is incredibly challenging whilst trying to run a home and give quality time to The Mister and all the other people who want a piece of my time. I could do with curling up into a ball and hibernating tomorrow. Sadly that isn’t going to happen.

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Jul
31
2010
0

July books

The Constant Gardener by John le Carre is a cracking read. Justin Quayle is a British diplomat in the High Commission in Nairobi. His wife Tessa is investigating, along with her Dr friend Arnold Bluhm, the use of a drug for TB which is causing the deaths in many people. The drug is effectively being trialled in Africa, on people ‘who don’t matter’ so that it can be released in the Western World with no side effects. However, Tessa and Arnold are murdered and Justin sets out to investigate their deaths, whilst trying to avoid being killed himself. This is a great read, very exciting and a real page turner. My only complaint is that it is sometimes hard to know who is narrating the story and I had to re-read a couple of bits to make sure I was understanding. I have also seen the film of this novel and have to admit that it was really well done and worth a watch.

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The Last Anniversary by Liane Moriarty is a quirky and charming book and I really enjoyed it. Connie Thrum is the rather determined matriarch of a very unconventional family who live on the rather gorgeously named Scribbly Gum Island. For years she and her sister and other relatives have hid a huge secret. When Connie and her sister Rose were children the found a baby in an abandoned house. The parents had just disappeared and a marble cake was cooling on the kitchen table. Over the years they have used this ‘mystery’ to make lots of cash and the baby grew up in the care of the sisters and she was rather aptly called Enigma. When Connie dies she leaves a few rather surprising bequests, including leaving her house to Sophie, the ex-girlfriend of her sister’s grandson.

The reason I loved this book is that it was easy reading and had really gorgeous characters. The story was quirky and random and really quite unexpected. I loved it.

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At A Time Like this by Catherine Dunne is quite a slow read. Four women gather together for a meal to celebrate their 25-year friendship. The book jumps about between time periods and is narrated by all the different women which made it both quite annoying to read, but also quite disjointed. I think sometimes this style works and sometimes it doesn’t – unfortunately it was the latter in this case. I found the characters shallow and selfish and I just didn’t feel that I would want to be friends with any of them!! Anyway, it passed the time of day whilst I commuted. It will go back to the charity shop now!

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The Infidelity Chain by Tess Simpsonis a pretty good read. Two married people (married to each other I mean!), Jackson & Ella are having an affair with each other. In their opinions all is going well until Ella’s husband dies and things change dramatically. This book is narrated both by Ella and Jackon, but also by Jackson’s wife and daughter. It’s a clever book in that you find the same conversations repeated in the next chapter, but from another person’s perspective. It quite clearly shows that infidelity is not only a bad idea, but that it affects so many more people than just those directly involved in the affair.

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Where Rainbows End by Ceclilia Ahern is a sweet little book. The whole book is written in the form of letters, emails and msn messages which makes it really quick to read. Starting with the friendship of Rosie and Alex whilst they are still at primary school the book follows their friendship and their love lives right through until they are 50. All the way through it I spent my time wondering why they didn’t pull themselves together and have a relationship… finally it all works out in the end. A very typical chick lit book but I like the way Ahern writes – she is one of the better authors!

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The Secret Friend by Chris Mooney is crime fiction, in the same ilk as Kathy Reichs and those sorts of authors. Two girls go missing and many years later their bodies are found. No-one knows where they have been and who might have killed them. Another girl goes missing and the race is on to try and find her before she has the same fate as the other girls. Add to that one renegade ex-FBI agent and it makes it all even more exciting. A good book, not quite in the same league as some of the other crime writers, but a good story all the same.

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The Good Guy by Dean Koontz is a thriller and a bit of a page-turner which made it quite a quick read!

Tim Carrier is sitting in his local bar having a beer when a man comes in and clearly thinks he who someone who has been hired to kill a woman called Linda. Being the model citizen he is he decides to warn this woman and there starts a game of cat and mouse. Pretty exciting read and I enjoyed it.

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Brother Odd by Dean Koontz is, quite frankly, an odd book.

Set in a snowbound monastery the main character is a man called Odd Thomas. He has a psychic gift and sees all sorts of evil and demons and to be honest they seem to follow him all over the place! He gets the sense that something dreadful is about to happen and he is in charge of stopping it. It was a very exciting story, but also very, very peculiar. At times I found myself really confused by what was going on. The cross-over between what was the real world and what was the spirit world was sometimes not so clearly defined, but it was a fascinating book.

Apparently this was the third in a trilogy about Odd Thomas, so maybe I will read them in reverse order!

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The Secret Life of Evie Hamilton by Catherine Alliott is good chick-lit. I know some people might think that is an oxymoron but it really is good chick-lit. So often books in that category are predictable and the characters are either nasty or nice but nothing in between.

Evie Hamilton is a privileged middle-class mother of one daughter, married to an Oxford don living a rather charmed and easy life. Things get complicated when her husband finds out that he has another daughter, conceived after a one-night stand when he was engaged to Evie. The book shows Evie spectacularly losing it, but also eventually coming to terms with the situation and the characters are lovely. I feel like they could be people I know. I enjoyed it. A good read!

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The Cellist of Sarajevo is a truly beautiful book. Whilst the book follows the fictional lives of three people living in Sarajevo during the siege the cellist is based on a the real-life story of the cellist who sat and played in the burned out mortar crater for 22 days following the deaths of 22 people who were queuing for bread. He played the beautiful and haunting Albinoni’s Adagio, risking his own life but serving as a memorial for the dead. The book is sad, and, I suspect, shockingly accurate with regards to the atrocities that happened in the city. Well worth a read.

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I thought the book Anyone Can Do It by Duncan Bannatyne would be really quite annoying and I would just found him very arrogant. I have to admit that at some points this thought did cross by mind, but the book also made me laugh and I found him very inspiring. One of the things I was most taken with was that Duncan Bannatyne was still bumming about on a beach in Jersey in his thirties and he didn’t actively start pursuing a business profile until after that. He is a true entrepreneur and he has invested in many different businesses over the year – he sees a gap in the market and gets on with it. One his most impressive investments was his business in the nursing and care home market – he wanted to build homes that were efficient but also compassionate. He also briefly mentions his charity work but didn’t dwell onto it too much. One of the only complaints I had about this book is that the grammar is dreadful and he needed a decent proofreader! Think I might move on to reading the rest of the books written by the Dragons.

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I can decide whether Bee Season by Myla Goldberg is an extraordinary book or a strange one. Maybe it is both.

The book is about the Naumann family. A Jewish family whose daughter, Eliza, enters the school spelling bee and ends up going to the national competition. The first half of the book is about her journey from being fairly ordinary to a spelling genius. She always feels second place to her older brother, but her talent for spelling gives her some sort of kudos.

The second half of the book shifts to becoming a story of the individuals who are trying to find enlightment. Her older brother Aaron turns against the religion of his birth and joins the Hare Krishnas and spends his time chanting whilst wearing saffron robes. Her father introduces Eliza to the writings of a Kabbalist mystic and she begins her only journey, chanting on words. Their mother is a kleptomaniac who has a breakdown.

It really is an interesting book but I found it quite hard going in places. An interesting read in lots of ways. The Jewish aspects of family life were interesting and it was quite a deep thinking book. Good stuff.

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The Dead Room by Chris Mooney is a pacey crime novel. It sees the return of Crime Scene Investigator Darby McCormick. She is called to investigate the murder of a woman in front of her 11 year old son. He doesn’t die but tells Darby that he knows that his grandparents had been murdered too and he knows who did it. Then he tries to kill himself. The book is the unfolding of this case but also involves police corruption on a grand scale. A fairly straightforward but good read.

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Written by Auntie Doris in: Uncategorized | Tags: ,
Jul
26
2010
5

Orchestrating a social life

This is a particularly attractive photo of me… circa about 1986/1987 (I think). I am posing with my clarinet wearing my Guernsey Music Centre tie. The fringe is dire don’t you think?

I was reminded of this picture (which my Dad kindly showed during his speech at my wedding!) when I was watching the TV programme on Channel 4 called Orchestra United. Basically a conductor is taking young people who play instruments, but who have no opportunity to play in an orchestra, and turning them into a concert orchestra. I loved watching it… loved seeing how the kids were passionate about their music, and also how much they started to learn through playing with each other. I love that they recognised that whilst some of the kids weren’t musically brilliant, they had potential.

Growing up in Guernsey we were extremely fortunate to have access to the most fantastic music service. Admittedly we worked really hard, from about 10am-3pm every Saturday, but I played in a Youth Orchestra, Concert Wind Band, Clarinet Choir and sang in the Guernsey Girls Choir and Guernsey Youth Choir. We had music and singing lessons, and aural and theory lessons were also included in the package. It was hard work and took up a lot of time, but when your best friends also play instruments and are in the same orchestras than it doesn’t seem to matter so much. It was fun, we had inspiring teachers and we worked hard but I wouldn’t have changed it for the world.

Music made such a difference, both to my social life but also to my confidence. Since moving to Leeds I have been on a 10-week choral singing course and have loved it. I am still contemplating whether I will have the time to commit to a choir at the moment, but I have realised how much I love being in a choir. Music has always mattered to me, but there is something particularly special about working hard at something with your friends and achieving something great. I am looking forward to seeing whether Orchestra United manage it.

Written by Auntie Doris in: Uncategorized | Tags: ,
Jul
20
2010
3

London, friends, Penn & Teller & HMS Belfast

Bonsoir readers.

Well The Mister and I went to London at the weekend. Even though I didn’t live in London before I used to go in every now and then. I hadn’t realised how much I was missing it until I went back. We went to stay with Cal and it was fab to catch up, we drank wine, gossiped and wandered around near her flat. It was lovely!

On Saturday we went to the Maps exhibition at the British Library with a few people from the Ship of Fools. That was follwed by a little lunch somewhere-or-other (no idea where!) and then The Mister and I went to HMS Belfast. I felt like we should actually go and do something touristy! HMS Belfast was really interesting although the slight swell coupled with going up and down ladders into the bowels of the ship made me feel quite queasy.

On Saturday evening we went to see Penn and Teller at The Hammersmith Apollo. I didn’t massively want to go, but I have to say that it was AMAZING! They were so clever and funny and I just couldn’t take my eyes off them when they were performing their illusions and tricks. It was brilliant! So that ended an extremely long and very full day.

On Sunday we went for a little wander in the morning and then The Mister and I made our way to the train, via a little lunch with a couple of my cousins. We travelled back to Leeds in First Class. I never want to travel cattle class again.

It was such a fab weekend. The perfect mix of seeing friends, going to fab events and having some time to ourselves. Perfect!!!

(Anyone know how to insert small photos from Flickr now they have changed the layout etc?)

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(Anyone know how to insert small photos from Flickr now they have changed the layout etc?)

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